As we are heading into the cooler months, the focus of this issue is on support and embracing change. The 2023 Autumn edition of Shine includes wellbeing articles such as tips on how to manage the menopause and the power of Aromatherapy. There is also a delicious protein pancake recipe that will help you kickstart your day!
Read about how Solent NHS Trust and Portsmouth City Council’s integrated Portsmouth Rehabilitation and Reablement Team (PRRT) have been working hard to provide responsive support for people whose needs have intensified. Also, hear from our outstanding chefs, Jim Richardson, and Joe Hennigan who came third in the national NHS Chefs competition and received the top accolade at the famous International Salon Culinaire competition.
(please click the full screen icon to enlarge)