I need urgent help
Whilst we are not an emergency service, we recommend the following services in the event of a crisis:
If you are feeling distressed and need someone to talk you, please contact the Samaritans (Freephone / Freetext: 116 123; Email: email@example.com)
If you are feeling suicidal, please make an "emergency appointment" with your GP. If your surgery is not open, you can contact the 'NHS Medical Service' (Freephone: 111)
If you are at serious risk of harming yourself, please visit your local 'Accident & Emergency' service
If you are at risk of hurting someone else, please contact the Police (Freephone: 999).